SmartVest Blog

Did you know how we sit, stand, and even sleep affects our breathing? If you have a respiratory condition, you may not realize that your posture can limit your lung’s ability to inhale and exhale comfortably. The reason? Research shows that a person’s posture (particularly the head and neck positioning) can significantly impact the diaphragm’s […]

Chronic lung diseases like bronchiectasis and cystic fibrosis cause irreversible damage to the lungs and airways, making it difficult to breathe and break up mucus buildup. Other respiratory conditions, like asthma, force the airways to narrow due to swelling (i.e., inflammation), causing the muscles around the airways to tighten. As a result, breathing feels more […]

Cystic Fibrosis and Pulmonary Fibrosis may sound similar, but they’re actually quite different. Both conditions include the term “fibrosis,” which means thickening or scarring tissue, and each one can affect a person’s lungs and airways, making breathing more difficult.¹ However, cystic fibrosis and pulmonary fibrosis are distinct conditions with individual causes, symptoms, and treatments. In […]

Flare-ups and acute exacerbations—what exactly do these terms mean? Suppose you or a loved one has a chronic lung condition like bronchiectasis or COPD (chronic obstructive pulmonary disease). In that case, you may have heard your clinician use these terms interchangeably, or maybe you’ve required hospitalization because of them. But what is a flare-up? More […]

Chest Physiotherapy (CPT) is an airway clearance technique that typically involves the assistance of another individual (e.g., caregiver, trained family member, or respiratory therapist) to manually perform chest percussion on a patient’s chest wall. Chest percussion is defined as manually clapping on a person’s chest wall in an effort to break up mucus and prevent […]

Do you have a persistent cough that only happens in the morning? If so, you’re not alone. A morning cough usually occurs when you first wake up. It can either be dry or wet. While it may be a normal reaction to an irritant in your respiratory system, such as allergies or post-nasal drip, if […]

When we breathe, our lungs make sounds that are often barely audible. However, in certain situations, you might hear high-pitched wheezing or a crackling sound coming from your lungs. These unusual noises can be alarming, but understanding their causes can help you seek medical attention to treat the underlying respiratory issue. In this blog post, […]

Any condition that disrupts a patient’s ability to breathe deeply and naturally is a serious health concern. Diaphragm disorders are no different. The diaphragm is a muscle located below the lungs that helps us breathe. It contracts and flattens when we inhale and relaxes when we exhale. Any damage, or dysfunction, to this essential area […]

Nontuberculous Mycobacteria (or NTM) are organisms that naturally occur in water, soil, and dust.¹ When you inhale these NTM organisms, the bacteria travel to your lungs, which may cause a respiratory infection to develop. Though NTM lung disease can affect anyone, you may be at higher risk if you have a pre-existing lung condition, such […]

Coughing fits can be disruptive, uncomfortable, and sometimes downright embarrassing. But did you know that they may also indicate an underlying health condition? In this article, we’ll explore the link between coughing fits and certain lung conditions, shedding light on what you need to know to help manage your symptoms. What Is Considered a “Coughing […]