SmartVest Blog

How Coffee Affects People with a Chronic Lung Condition For many people—85% of Americans —caffeine is a daily ritual, from a warm, aromatic cup of coffee to start the day to a square of chocolate at the end of a long one.1 Caffeine is a stimulant naturally found in fruit, coffee beans, cacao, and guarana […]

What is the Vortex of Bronchiectasis? Bronchiectasis is a chronic lung condition that affects thousands of people worldwide, yet it remains underdiagnosed and often misunderstood. The term “vortex” may make you think of a swirling, uncontrollable force, and in the context of bronchiectasis, it’s a fitting metaphor. The “vicious vortex” of bronchiectasis is a way […]

Living with bronchiectasis can be challenging, especially when it comes to managing symptoms like mucus buildup, shortness of breath, and lung infections. While airway clearance therapies are vital, did you know that your diet can also play a role in your overall lung health? 1 Certain foods may exacerbate inflammation, trigger mucus production, or weaken […]

Though many of us would prefer to avoid coughing, this natural reflex actually helps protect our lungs and airways against certain irritants, such as dust, germs, pathogens, and mucus buildup.1 While it is a natural and often beneficial response, not all coughs are the same. Understanding the differences between productive and non-productive coughs can help […]

What is Bronchiectasis? Bronchiectasis (brong-kee-EK-tuh-sis) is a chronic lung condition that affects the airways (or bronchi) of one or both lungs, causing them to become abnormally widened, scarred, and inflamed. Injured airways have difficulty removing mucus, which is critical to clearing germs, dust, and other particles around us. This leads to a buildup of mucus […]

Bronchiectasis, a chronic respiratory condition, can be debilitating for those suffering from it. While there is no cure, supportive therapy can be an effective way to help manage symptoms and improve patients’ outcomes and quality of life. In this article, we ‘ll discuss 5 components of a successful bronchiectasis supportive therapy program. We’ll also explore […]

Alcohol and Bronchiectasis: Is There a Risk? Whether it’s a glass of wine, a pint of beer, or a tumbler of your favorite whiskey, drinking alcohol is often a staple at social gatherings and something most people enjoy doing to help relax. Many of us are aware of the health concerns surrounding excessive alcohol use, […]

Bronchiectasis and asthma are two distinct respiratory conditions, but recent studies have shown a higher prevalence of bronchiectasis symptoms in patients with severe asthma.1 Known as asthma-bronchiectasis overlap syndrome (ABOS), ABOS is becoming increasingly recognized by healthcare professionals as a complex condition that can be challenging to diagnose. As a result, patients may not receive […]

Did you know how we sit, stand, and even sleep affects our breathing? If you have a respiratory condition, you may not realize that your posture can limit your lung’s ability to inhale and exhale comfortably. The reason? Research shows that a person’s posture (particularly the head and neck positioning) can significantly impact the diaphragm’s […]

Chronic lung diseases like bronchiectasis and cystic fibrosis cause irreversible damage to the lungs and airways, making it difficult to breathe and break up mucus buildup. Other respiratory conditions, like asthma, force the airways to narrow due to swelling (i.e., inflammation), causing the muscles around the airways to tighten. As a result, breathing feels more […]