SmartVest Blog

Airway Clearance

Why does it feel like my lungs are burning
Aug 28, 2025
Why Does It Feel Like My Lungs Are Burning?

Have you ever experienced a burning sensation in the lungs? The feeling can be uncomfortable and concerning. But there are several reasons why lungs can feel like they’re on fire, including:  Respiratory infections Allergies Asthma Smoke or pollution Dry air In this article, we’ll explore the common causes of why we experience a burning sensation […]

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Jul 31, 2025
Chronic Respiratory Conditions: The Best Sleeping Position to Clear Lungs

. For individuals managing chronic respiratory conditions, such as bronchiectasis, cystic fibrosis, or COPD, airway clearance is an integral part of daily life. Effective airway clearance helps remove mucus from the lungs, reduces the risk of infection, and improves overall lung function.   While techniques such as chest physiotherapy and using a SmartVest® Airway Clearance System […]

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Man sitting on the couch breathing naturally.
Jul 21, 2025
Natural Treatment for the Vicious Vortex Through HFCWO

If you’ve been managing a chronic lung condition, you may have found yourself in a frustrating cycle of mucus buildup, infections, inflammation, and progressive lung damage. Breaking out of this cycle using a natural mucus expectorant (like airway clearance) can help support your comfort, daily function, and long-term health outcomes.  Let’s take a closer look […]

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Illustration of man experiencing a coughing fit.
Apr 28, 2025
Coughing Fits: Causes and How to Find Relief

Coughing fits can be disruptive, uncomfortable, and sometimes downright embarrassing. But did you know that they may also indicate an underlying health condition? Whether you’re dealing with a cough that won’t go away or coughing to the point of gagging, it’s worth exploring the underlying cause. Let’s look at the link between coughing fits and […]

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A medley of fresh fruits and vegetables
Apr 09, 2025
What Foods Help Reduce Mucus in the Lungs?

Consuming foods high in vitamins, minerals, and key nutrients, such as protein and fiber, allows our bodies to perform the essential tasks we depend on each day. One such task is breathing. But did you know that certain foods can actually make breathing more difficult?1 Oxygen and Food Oxygen plays an important role in how […]

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Older man using SmartVest to help clear mucus buildup.
Apr 07, 2025
How to Get Rid of Mucus in the Lungs

Mucus often gets a bad reputation, but it actually helps protect your body by trapping germs and preventing the spread of bacteria and allergens.1 However, when we become sick, have a chronic lung condition, or are dealing with allergies, mucus can become thick and hard to get rid of. This, in turn, leaves our lungs […]

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Feb 28, 2025
Overproduction of Mucus: What to Do

Mucus is an important part of our respiratory system, trapping different irritants, pathogens, and debris that can harm your lungs. However, when your body produces too much mucus, especially in the lungs, it can lead to health issues such as difficulty breathing, chronic coughing, and an increased risk of infections. In this article, we’ll explore: […]

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SmartVest airway clearance device
Jan 09, 2025
Airway Clearance Devices: Understanding Their Benefits and Uses

Living with bronchiectasis or chronic obstructive pulmonary disease (COPD) can significantly impact daily life. Chronic lung conditions often involve excess mucus buildup in the lungs, which can lead to difficulty breathing, frequent infections, and reduced lung function. These symptoms can compound, leading to a cycle that can be hard to break. Though your clinician may […]

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air trapped in lungs
Dec 17, 2024
Air Trapped in Lungs: Causes and Remedies

Do you ever experience shortness of breath, even after exhaling deeply? It might feel like you cannot completely empty your lungs of air, causing your breathing to become labored. When air gets trapped in the lungs, over time, it can cause pulmonary hyperinflation—a condition where the lungs expand beyond their normal size.1 Although hyperinflated lungs […]

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can cold air cause chest pain
Dec 10, 2024
Can Cold Air Cause Cough & Chest Pain?

Winter is almost here, and while there can be something enjoyable about cozy nights, you may notice your body reacting unexpectedly when the temperature drops. For some, stepping outside on a brisk morning can cause coughing, while others experience chest discomfort or pain. This response to cold air is common, especially for those with underlying […]

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SmartVest Airway Clearance System
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