SmartVest Blog

Do you have a persistent cough that only happens in the morning? If so, you’re not alone. A morning cough usually occurs when you first wake up. It can either be dry or wet. While it may be a normal reaction to an irritant in your respiratory system, such as allergies or post-nasal drip, if […]

When we breathe, our lungs make sounds that are often barely audible. However, in certain situations, you might hear high-pitched wheezing or a crackling sound coming from your lungs. These unusual noises can be alarming, but understanding their causes can help you seek medical attention to treat the underlying respiratory issue. In this blog post, […]

Any condition that disrupts a patient’s ability to breathe deeply and naturally is a serious health concern. Diaphragm disorders are no different. The diaphragm is a muscle located below the lungs that helps us breathe. It contracts and flattens when we inhale and relaxes when we exhale. Any damage, or dysfunction, to this essential area […]

Nontuberculous Mycobacteria (or NTM) are organisms that naturally occur in water, soil, and dust.¹ When you inhale these NTM organisms, the bacteria travel to your lungs, which may cause a respiratory infection to develop. Though NTM lung disease can affect anyone, you may be at higher risk if you have a pre-existing lung condition, such […]

Coughing fits can be disruptive, uncomfortable, and sometimes downright embarrassing. But did you know that they may also indicate an underlying health condition? In this article, we’ll explore the link between coughing fits and certain lung conditions, shedding light on what you need to know to help manage your symptoms. What Is Considered a “Coughing […]

Our respiratory system is a complex network of organs and tissues responsible for the exchange of oxygen and carbon dioxide in the body. It consists of two main parts: The upper respiratory tract The lower respiratory tract The upper respiratory tract includes the nose, nasal cavity, sinuses, pharynx, and larynx while the lower respiratory tract […]

Mucus typically gets a bad reputation, but it actually helps protect your body from the spread of bacteria and allergens by trapping germs.¹ Though congestion can make you feel uncomfortable and cause breathing difficulty, your body’s natural response is to mobilize mucus buildup in the lungs and cough—causing the phlegm to thin and loosen. You’ve […]

Respiratory Care Week is an annual event that recognizes the essential work and dedication of respiratory care professionals around the globe—from clinicians and pulmonologists to nurses, respiratory therapists (RTs), and home caregivers.  This year, respiratory care week runs from October 22 through the 28th, 2023. Coinciding with this event is Healthy Lung Month, which—as you […]

Manual Chest Physiotherapy (or chest physical therapy) requires the assistance of a caregiver or respiratory therapist to perform repeated clapping on a patient’s chest wall, also known as percussion.  The goal of chest physical therapy (CPT) is to help dislodge mucus in the lungs and then apply postural drainage techniques¹ to allow mucus to drain […]

Though air pollution is nothing new, this past summer has seen more than its fair share of wildfires and their effects on air quality. Such conditions are hazardous for everyone. However, the increase in smoky air can cause respiratory irritation and inflammation, worsening symptoms for those with chronic lung conditions. Even if you don’t live […]